Hanuman Anushthan
Structured multi-day chanting dedicated to Lord Hanuman for strength, courage and removal of fear
Significance & Origin
Hanuman Anushthan is a dedicated multi-day chanting ritual for Lord Hanuman, invoked to overcome fear, gain physical and mental strength, and remove obstacles caused by negative energies or enemies.
Origin Story
It is said in the Ramayana that Hanuman, as a child, was blessed with immense powers by the gods, but due to a sage's curse for a childhood mischief, he forgot his own strength as he grew older. Years later, when the vanar army stood helpless before the vast ocean separating them from Lanka, it was Jamvant, the wise bear, who reminded Hanuman of his forgotten powers, urging him to remember his true self. The moment he recalled his strength, Hanuman grew to an immense size and leapt across the ocean effortlessly. This anushthan is performed with the belief that, like Hanuman, we too can awaken forgotten inner strength through devoted chanting.
The Poojan Process
Sankalp
The specific fear or obstacle to be overcome is declared.
Hanuman Avahan
Lord Hanuman is invoked with complete devotion at the start of each day.
Chalisa & Bajrang Baan Jaap
Repeated chanting is performed daily across the anushthan period.
Concluding Offering
Sindoor and til oil, Hanuman's most beloved offerings, conclude the ritual.
Spiritual & Life Benefits
Believed to awaken inner strength and courage, as in Hanuman's own story
Removes fear and negative energy from the person's surroundings
Provides protection against enemies and ill-wishers
Restores confidence during periods of helplessness
Frequently Asked Questions
Why is Jamvant's story relevant to this anushthan?
It illustrates that strength already exists within us and simply needs to be reawakened through devotion, which is the core belief behind this ritual.
Is this suitable for children facing fear or nightmares?
Yes, a shorter version of this anushthan is commonly performed for children experiencing fear or disturbed sleep.
Service Details
Duration
3 - 5 Days
Ideal For
Overcoming fear, negative energy, or feelings of helplessness against obstacles
Availability
By Appointment
Performed under the personal guidance of Acharya Abhishek Shakalya, Vedic Astrologer & Karmkand Acharya.
Need Guidance?
Unsure if this is the right pooja for you? Let Acharya Ji analyze your Kundali.